Banana Oat Pancakes

Bored of your regular smashed avocado on toast? Fancy kicking your pancake game up a notch? Using no flour and no sugar, these banana oat pancakes are a barely naughty alternative to your regular Sunday brunch!

For 1 person you will need:

• 1 banana

• 1 egg

• 65g of rolled oats

• ½ a teaspoon of baking powder

• A pinch of salt

• A pinch of cinnamon (depending on your cinnamon taste levels)

• Whatever you would like to serve! We used maple syrup, fresh raspberries and cherries, and a sprinkling of Cinnamon Swirl Popcorn.

Method:

• Use either a blender or tonnes of elbow grease to mush up the banana and egg, and then use your remaining strength to mix in the oats, baking powder, cinnamon and salt.

• It can be as smooth as you like it – we used a blender so it was silky smooth, but I’m sure it would be just as nice with a few chunks of banana inside!

• Let the batter have a little time out for 10-20 minutes so it can thicken.

• Heat a frying pan over a medium heat, and plop in a blob of coconut oil (or any oil you prefer).

• Fry generous spoonful’s of batter on both sides until golden brown, and good enough to wolf down in one bite.

• Serve with a drizzle of maple syrup and lashing of popcorn and fruit!

Easy peasey lemon squeezy!

The Blindfold Run with the RLSB

Back in August 2016, we were asked by one of the brilliant team at the Royal London Society for Blind People to supply some of our popcorn for their “Blindfold Run” goodie bags. We are not ashamed to say a fair amount of Googling went into finding out just how one runs blindfolded, without falling into streams of traffic, bashing into innocent bystanders, and generally just surviving the journey.

But it really is simpler than you think. How do we know? Because we did it!

lucy-and-anne-start-line

At the start, feeling pretty good…

Those up to the challenge to take part in this extraordinary experience are tethered together in pairs, with one runner being blindfolded and the other being the trusted navigator. Halfway through the 5k or 10k course, you then change roles, so each person gets the experience of being guided blindly through the route.

The aim here is not to simulate sight loss, or imply that the experience will be the  same for everyone, but simply to get people thinking about sight loss, and be part of something completely unique!

lucy-and-anne-running

…nearing the end, feeling less so good

Imagine being in a pitch-black room; it could be your bedroom, sitting room, or just a place you are familiar with and feel comfortable in…but you’re in complete darkness. Sure you can feel your way around it, you can still smell the familiar scents of a place you would call home, but without being able to see, it would still be a touch intimidating.

Now imagine leaving that room, still in darkness, and running through unfamiliar territory. You have no idea  about your surroundings. Is that person you can hear close enough to touch or are they further away? Every tiny bump or slight turn is new and scary as you have no idea how to gauge it. It sounds ridiculous, but you forget how to turn your body left and right, whether you’re jogging too fast or too slow, and it feels like the world is coming in on you, even though it’s exactly the same as before…I blame that last point on running into some low hanging branches.

What a sweet luxury it was to take your blindfold off and see the world, and how lucky we are that we can do that.

The Blindfold Run is understandably the RLSB’s most popular fundraising event, and has raise dover 70k since it’s launch in 2014. All funds that are raised from the amazing participants goes towards goes towards helping blind children and young people living in the capital, with the belief that every single child can build the confidence and skills to fulfil their potential, even in a world that is sometime’s all about the visual.

If you would like to find out more about the brilliant work the RLSB does for those in need, or to check out the run and sign up for next year, check out their website here!: www.rlsb.org.uk

The Bake is on!: Week 3

As soon as Autumn tumbles around it seems all of our internal tummy clocks start craving the gentle warmth of cinnamon; whether it be sprinkled over hot chocolate or dusted over pancakes, nothing quite beats the humble cinnamon cookie.

We had Lucy Rocks Paleo’s glorious popcorn and granola cheesecake last week, but for week 3 we’re heading back to biscuits, or more importantly cinnamon swirl and blush granola cookies (yay!).

For this recipe you’ll need to get yours paws on:

  • 225g of soft salted butter
  • 250g of demerara sugar
  • 1 large egg
  • 300g of self raising flour 
  • 1/2 tsp on baking powder 
  • 1 tsp of cinnamon 
  • 75g of Portlebay Cinnamon Swirl popcorn 
  • 40g of Lucy Rocks Paleo Blush Granola 
  • Chocolate or toffee sauce (or both) for decorating

Start off by preheating your oven to 180 °C, and lining a baking tin with baking paper. If you don’t have any, lining it with butter and flour works just as well.

Next, you’ve got to beat the butter and sugar together with an electric whisk; once it’s combined, whisk in the egg as well. This isn’t going to be you’re smoother-than-smooth cake batter; it looks a bit like sugary quinoa, so not the best for whisk licking based on personal experience…

sugar-and-butter-mix

From quinoa…

pou-pourri

…to edible pop-pourri!

Next, tip the flour, baking powder, cinnamon, Cinnamon Swirl Popcorn and Blush Granola in the bowl, and get your guns out because I would NOT recommend mixing this with an electric whisk. Popcorn and granola will fly everywhere, and you’ll end up with more of a popcorn dust than a popcorn crunch; that isn’t personal experience, but pure bakers intuition… and common sense.

Once that’s all combined and you have a stiff mixture of cookie dough, start rolling the dough into golfball sized balls, and put out on to your beautifully lined tray from earlier. Make sure there is a bit of a gap in between them, as they do tend to spread. Leave them there for 12-13 minutes, or until they’re golden brown; if they’re still a little bit soft on top not to worry, they will harden as they cool.

cookie-balls

From balls of dough…

freshly-baked

…too fully fledged cookies!

And they you have it! Decorate them as you like them; we drizzled ours with toffee and chocolate sauce, because we just couldn’t decide between them, and serve with a tall glass of milk or a nice cup of tea. The perfect little Autumn treat!

As with last week, show us your bakes on Facebook or Twitter, using our recipe or your favourite, and win some lovely samples from us and Lucy Rocks Paleo!

cookies-choc-toff-and-milk

 

Let us Introduce Ourselves

We are Portlebay Popcorn; a small crew, tucked away in the depths of Devon, popping away our rather scrumptious popcorn. You may have seen our nautical style bags brightening up the shelves of shops, or you may already have firm favourites of our many weird but oh so wonderful flavours. But for the very unfortunate amongst you, you may not know us at all! *GASP*

Here’s a little about us to get you introduced:

We first opened our doors back in 2012, when two chaps named Jonty White and Neil Adams came together to make a popcorn company. Influenced by popcorn trends happening across the US, this motley pair wanted to make a delightful snack that is bursting with that sunny, happy feeling which only comes from eating something that is nutritious and delicious!

I know what you’re thinking, anything that you can buy at the cinema, often smothered in butter or saturated with sugar probably has the same nutritional value as a deep fried Mars Bar – and you would be right! That’s why we don’t do either of those things.

Our popcorn has half the sugar of a Pink Lady apple, we don’t use any mutant ingredients (only the good ol’ natural stuff), and it has almost half the fat of your bog standard potato crisps. That’s a win win win right there!

This blog will be dedicated to exciting popcorn news, what goes on behind our Poppery doors, and talking to you lovely lot about any questions you have about what makes us tick! Pop us a message, we’d love to hear from you 🙂